Upward Game Days are a lot like the NFL experience—music blasting, players running through the tunnel out onto the turf field as their name is announced, cheerleaders and fans cheering.
But there is more to this league than meets the eye. We help players learn to love the game by teaching them how to play it well, but we place even more emphasis on sportsmanship, team play, building character, and having FUN. We want Upward Flag Football & Cheerleading to be an excellent sports experience for your entire family!
We choose to operate our league this way for one simple reason: Because life is more than a game.
Download the Spring League schedule
Read our Upward FAQ
We'll send information about our 2020 season!